So unfortunately this weekend was horrible nutritionally and workout wise. I did pretty good on Friday ... I worked out that morning and ate well up until the evening ... then it was downhill from there all the way through Saturday and Sunday.
I feel like I failed. I work so hard all week long only to undo everything in a matter of two days. This has got to stop. I have to learn self-control and just tell myself that it isn't worth it.
What makes it more difficult is that my husband eats whatever he wants on the weekends. So my accountability partner throughout the week kind of goes away and it's just so much easier to to cave in and just eat what's easy. Because it is so easy to just go out and order food.
But tomorrow is a new day. I meal prepped and am ready to rock the week.
When we fall, we have to just dust ourselves off and keep going. I am not giving up!!