So this blog is all about sharing my daily eats and workouts but it's also a way for me to vent and be honest with you all. The past few days, I have been pretty much body shaming myself. It's like I am eating right and working out but I feel bloated and well like "fat". I mean, if I am putting in the work and eating right it is only going to make my body change for the better but my mind isn't there. I just feel like I am not making any progress and am actually gaining weight!
Now, before you ask or think, no, I haven't been weighing myself. I weighed myself at the beginning of the Bikini Series and won't weigh myself again until it's over. I am just too harsh on myself when it comes to my weight. I mean, even if I lose two pounds in a week, it's not enough for me and I will just "give up". That is how it's been in the past and I just want to avoid all of it.
But regardless, my attitude and demeanor has just been such a bummer! Not to mention I have been a little stressed about my work (I have an ETSY shop and work from home taking care of my 6 month old baby) and finances. Life has been a little tough. I feel like I just need a good cry haha.
In happier news .... there are only TWO DAYS left before Studio Tone It Up Live!!! I bought tickets as soon as they went on sale and have been counting down the days since. I am so in need of a girls day with you all!! Can't wait to meet you all!!
In the meantime, here is what went down today...
Booty Call: Studio Tone It Up
M1: Tone It Up Protein Bar
M2: Iced latte
M3: Coffee Smoothie (tone it up chocolate protein powder, coconut milk, espresso grounds, iced coffee, frozen bananas + ice)
M4: 1 Peanut Butter Cookie
M5: El Pollo Loco Pollo Bowl (I needed a "treat" and did not feel like cooking)
M6: Yasso Greek Yogurt Ice Cream Bar